Supporting aged men and women with seasonal depression, also known as Seasonal Affective Ailment (SAD), needs a thoughtful tactic that considers both their physical restrictions and emotional desires. Listed here are customized procedures to assist:
In-particular person visits: If Risk-free and doable, arrange visits from family members, buddies, check here or caregivers to provide companionship and brighten their day.
five. Engaging the Intellect
Puzzles, game titles, and crafts: Participating in mentally stimulating routines like crossword puzzles, word game titles, or crafting may help distract from detrimental thoughts and maintain the intellect active.
Lifelong learning: Really encourage them to look at documentaries, listen to podcasts, or join Digital lessons to help keep their curiosity alive.